Anyone who has ever received a massage from a trained expert knows that both the body and the mind feel better afterward. Prenatal massage can feel even more amazing when additional weight and changes in posture cause new aches and pains.
After the first trimester, prenatal massages are often regarded safe as long as you have your doctor's approval and disclose that you are pregnant to your massage therapist. However, massage should be avoided for the first three months of pregnancy since it may cause vertigo and worsen morning sickness.
I am passionate about changing the view of birth in America one mother at a time. BIRTH DOESN'T HAPPEN TO YOU, IT HAPPENS THROUGH YOU. I aim to EDUCATE, EMPOWER and ELEVATE as you prepare for the birth of your dreams. You will learn about how your body and baby work together to bring your baby into your arms. I will guide you to become empowered to use your voice to make informed choices about your body and baby. I will lift you up, encourage you and be a constant presence during this transformational experience in your life.